365 days: a daily yoga practice and art practice created to hopefully inspire others
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This entire site started ⓒ August 5, 2010 to present day, and all photographs and text herein, unless otherwise noted, are copyrighted by the visual artist and photographer, Muriel Zimmer. No part of this site, or any of the content contained herein, may be used or reproduced in any manner whatsoever without express permission of the copyright holder(s).
Wednesday, February 16, 2011
Day 196 February 16, 2011
A cold day is made warmer with soup. A too quiet day is made richer with honest conversation.
Today is made calmer by lifting your sternum and rib cage which creates an actual physical response, it takes a small weight off your heart. We can all benefit from that, lifting our hearts. We can feel gratitude that we are strong enough to do that task. Lift our hearts. Not everyone has such strength. There are days when I couldn't lift my heart, but today I can.
Open yourself to the possibilities right in front of you.
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