Miss Maddie |
I think I'll go swim on my yoga mat now. Actually there have been a few times I wanted to dive into my yoga mat. That's the swimmer in my nervous system remembering the release I get from diving and swimming. Now I get the same release from practicing yoga asana.
Today I also painted. Hurrah!
Cheer about something that you did today. Celebrate your good fortune on having another day on this planet. Come on, you know you want to....... :)
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