Dyke Road and icy windshield |
The bright blue sky lifted my spirits. So did the headstand and shoulder stand in my yoga class. Inversions and backbends, now those are my kind of asanas. What is your favourite yoga asana, or yoga posture?
Or if you don't do yoga asana practice, what is your favourite physical activity? Hockey? Skiing? They are popular, for sure, during the Canadian wintertime. Whatever your favourite activity is,
enjoy it thoroughly. Get all you can out of it :)
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