Today it is bitterly cold. The world feels severe. Our driveway is sheer ice. I only walked the doggies for 20 minutes today. That was enough. Nose and mouth covered with a scarf, I protected my eyes and forehead from the wind with my mitten for its icy blast had already given me a headache in only a few minutes.
Of course the harshness of this day made today's yoga class feel heavenly. Just to be barefoot in a warm room where the focus was to stretch and be strong made my walk with doggies recede into a distant memory. The colours everyone wore at yoga cheered me up. Seeing a dozen other people there who shared at least a curiousity for yoga, if not a long held passion, made me very happy.
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glaze and carving detail of plate |
I hope that you all felt a ray of joy at some point in your day today. I know. I know. Not everyone feels joy every day. I know. Maybe you felt just a little tiny bit today? And if not today, well then, mabye tomorrow? Namaste.
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