Lasagne is in the oven. Yum. The downstair's bathroom is primed white; goodbye soft mauve walls. White feels right.
Yoga was pretty spectacular today. I followed Donna Holleman's practice for hands again. Painting for over 5 hours will do that to you. You need to stretch out your hands, especially if you have osteoarthitis in your hands, like I do. My favourite part was scrubbing my hands with a small nylon brush to stimulate the skin. Of course I also love headstand and shoulder stand.
I am looking forward to working with Father Joe Pereria of India tomorrow afternoon in Chester. Yoga rocks (the slang comes from working with teenagers for so many years). I cannot begin to say how much it keeps me together.
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