Today I am in Cape Breton with two wonderful friends. The ocean is nearby where we are staying and our aim is to take it very easy for a day or two together and visit pristine beaches and soak in the cold, green salty water. Drink in the glorious spaces of air and water, pasture and cliffs, drink in and restore our calmness. Laugh a lot. Watch a movie. Enjoy our time together.
Friends. You've got to make time for your friends. That is my advice for the day. And remember, sometimes you are your own best friend, so whether or not you are alone or with another, drink it all in, soothe yourself. It's summer and here in Nova Scotia it goes by rather quickly, so make sure to notice how lovely it really is. Enjoy.
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