Another hot day in Nova Scotia. This morning David was asked to teach at a good friend's cottage, on a lake. What a way to start the day. An expansive yoga practice, filled with fresh cool air coming off the lake, on a wooden platform under the shade of huge trees, that's right my friends, it was Heavenly.
Of course a flock of ten tiny wild ducks shepherded by their momma duck greeted us at the wharf. Cute beyond belief.
After only 5 hours of sleep the night before, this day felt special. I cooled myself off after the hard work of yoga class in the deep cool lake.
Ahh................... On a day like today, yes, there is paradise. If you haven't visited a lake recently, I highly recommend it :)
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