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Today my body let me know in no uncertain terms that it was pretty darn tired of all my "doing". I listened. Lots of time in bed, lots of water and lots of, "David, would you mind bringing me __________ ? [fill in the blank]" Yes, I had a thick newspaper, piles of books and a laptop nearby, but I also spent time gazing out at the leaves, the lovely green leaves on the trees. I rested. I thought about what I had read and what I had watched on youtube.
Does this pattern of "doing" and a "forced rest" sound familiar to anyone? Are there any other "doers" out there? Somehow, I don't think I'm the only one.
The good news is, I listened. My body is acting much nicer now too.
Muriel, I love your blog. It's so nice to read your words of wisdom :)
ReplyDeleteI definitely know what you mean about being a doer and finally giving your body some much needed rest. Sometimes it just feels so lazy to lie around, but the body knows best.